Ritz wheat crackers

Ritz wheat crackers

Snack

Item Rating: 72/100

One cup of Ritz wheat crackers is around 237.7 grams and contains approximately 304.3 calories, 8.7 grams of protein, 10.9 grams of fat, and 60.9 grams of carbohydrates.

Ritz Wheat Crackers are a delicious and versatile snack, made with whole grain wheat for a wholesome crunch. Perfectly baked to a light golden hue, these crackers embody a classic flavor that complements any occasion, whether it's a family gathering or a quiet evening at home. With 0 grams of trans fat and no artificial flavors, they provide a healthier alternative to traditional snacks. Enjoy them on their own, or pair them with your favorite cheeses, dips, or spreads for a delightful tasting experience. Ritz Wheat Crackers—satisfy your snack cravings, the wholesome way!

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304.3
calories
8.7
protein
60.9
carbohydrates
10.9
fat

Nutrition Information

1 cup (237.7g)
Calories
304.3
% Daily Value*
Total Fat 10.9 g 13%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 521.7 mg 22%
Total Carbohydrates 60.9 g 22%
Dietary Fiber 5.8 g 20%
Sugars 5.8 g
protein 8.7 g 17%
Vitamin D 0 mcg 0%
Calcium 14.5 mg 1%
Iron 1.4 mg 7%
Potassium 144.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

64.7%
9.2%
26.1%
Fat: 98 cal (26.1%)
Protein: 34 cal (9.2%)
Carbs: 243 cal (64.7%)