Ritz sour cream and onion

Ritz sour cream and onion

Snack

Item Rating: 38/100

1 serving (15 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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1269.8
calories
15.9
protein
158.7
carbohydrates
63.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1269.8
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1984.1 mg 86%
Total Carbohydrates 158.7 g 57%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.8 mg 26%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 571 cal (45.0%)
Protein: 63 cal (5.0%)
Carbs: 634 cal (50.0%)

About Ritz sour cream and onion

Ritz Sour Cream and Onion Crackers are a flavorful twist on the classic Ritz cracker, inspired by the creamy, tangy notes of sour cream and onion seasoning. These crackers combine enriched wheat flour, vegetable oil, and a savory blend of dried sour cream, onion powder, and spices for a crisp, satisfying snack. Popular in American cuisine, they pair perfectly with dips, cheese, or can be enjoyed on their own. While they’re a delightful treat, it’s worth noting that they are high in refined carbohydrates, include added sugars, and contain saturated fats, so moderation is key. They do offer small amounts of iron and B vitamins from enriched flour, but given their sodium content, they should be balanced with nutrient-rich, whole foods for a healthy diet. Perfect for any occasion, Ritz Sour Cream and Onion Crackers deliver classic crunch with a zesty kick.