Ritz mini cracker

Ritz mini cracker

Snack

Item Rating: 43/100

1 serving (16 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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1194.0
calories
14.9
protein
149.3
carbohydrates
59.7
fat

Nutrition Information

1 cup (238.8g)
Calories
1194.0
% Daily Value*
Total Fat 59.7 g 76%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1567.2 mg 68%
Total Carbohydrates 149.3 g 54%
Dietary Fiber 0 g 0%
Sugars 14.9 g
protein 14.9 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6.0 mg 33%
Potassium 149.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 537 cal (45.0%)
Protein: 59 cal (5.0%)
Carbs: 597 cal (50.0%)

About Ritz mini cracker

Ritz Mini Crackers are bite-sized versions of the classic Ritz crackers, originating from North America and known for their buttery, flaky texture and mildly salty flavor. Made from ingredients such as enriched flour, vegetable oils, sugar, and a blend of leavening agents, they offer a convenient snacking option. Each serving contains carbohydrates and small amounts of protein, but they are not a significant source of vitamins or minerals. While these crackers are baked rather than fried, they do contain saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Their small size makes them versatile, pairing well with dips, cheeses, or spreads, and they are a popular choice for casual snacking or entertaining. However, individuals looking to reduce processed food intake may want to consider healthier alternatives.