1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1840.0 mg | 80% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ritz mini cheese nibs
Ritz Mini Cheese Nibs are bite-sized versions of the classic cracker, packed with a savory cheese flavor for a satisfying snack. Made with enriched wheat flour, vegetable oils, cheddar cheese, and a blend of seasonings, these mini crackers bring a bold, cheesy twist to the beloved Ritz heritage of American snacking. Though they offer a convenient and tasty option for quick snacking, they are relatively high in sodium and contain saturated fats, which should be considered for those monitoring their dietary intake. These crackers do provide a source of carbohydrates for energy, but they lack notable amounts of fiber, protein, or vitamins. Ritz Mini Cheese Nibs are perfect for casual snacking or party platters but are best enjoyed in moderation as part of a balanced diet.
