1 serving (16 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1194.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.7 g | 76% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2014.9 mg | 87% | |
| Total Carbohydrates | 149.3 g | 54% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.9 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 149.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ritz cracker
Ritz Crackers are a classic snack originating in the United States, known for their buttery flavor, golden color, and flaky, melt-in-your-mouth texture. Made primarily from enriched wheat flour, vegetable oil, sugar, salt, and leavening agents, these crackers are lightly salted on top for a delicate savory-sweet balance. While Ritz Crackers are a versatile option often paired with cheese, spreads, or dips, their primary appeal lies in their simplicity and convenience. Nutritionally, they are low in cholesterol and free from trans fats, but they do contain refined carbohydrates, added sugars, and sodium, which should be consumed in moderation. Although not particularly nutrient-dense, they can be enjoyed as part of a balanced diet when paired with wholesome toppings like vegetables, lean proteins, or healthy fats. Ritz Crackers remain a popular choice for easy snacking or enhancing appetizers in both casual and festive settings.
