Ritz chips

Ritz chips

Snack

Item Rating: 50/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1840.0 mg 80%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Ritz chips

Ritz Chips are a baked snack inspired by the iconic Ritz cracker, offering a crispy, crunchy alternative to the classic. Made from enriched wheat flour, vegetable oils, and a blend of seasoning, these chips feature a satisfying texture and savory flavor. While they deliver the signature richness of Ritz, they contain less fat than traditional fried chips due to their baked preparation. However, they are still processed and include added salt, sugar, and preservatives, which should be considered for those monitoring sodium intake or limiting refined ingredients. Ritz Chips are versatile, pairing well with dips or enjoyed on their own, making them a convenient option for snacking. While they offer a lower-fat snacking alternative, they are not a significant source of protein, fiber, or other essential nutrients, so moderation is key when incorporating them into a balanced diet. Originating from the iconic American Ritz brand, these chips blend nostalgia with modern snack appeal.