Ritz cheese crackers

Ritz cheese crackers

Snack

Item Rating: 43/100

1 serving (16 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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1194.0
calories
14.9
protein
149.3
carbohydrates
59.7
fat

Nutrition Information

1 cup (238.8g)
Calories
1194.0
% Daily Value*
Total Fat 59.7 g 76%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1567.2 mg 68%
Total Carbohydrates 149.3 g 54%
Dietary Fiber 0 g 0%
Sugars 14.9 g
protein 14.9 g 29%
Vitamin D 0 mcg 0%
Calcium 149.3 mg 11%
Iron 4.5 mg 25%
Potassium 149.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 537 cal (45.0%)
Protein: 59 cal (5.0%)
Carbs: 597 cal (50.0%)

About Ritz cheese crackers

Ritz Cheese Crackers are a savory snack crafted with wheat flour, vegetable oil, cheddar cheese, sugar, and a touch of salt for a balanced, cheesy flavor. Originating in the United States, these crackers are a popular addition to American-style casual dining and snacking, often enjoyed on their own or paired with dips and spreads. While they offer a satisfying crunch and a source of quick energy, they are relatively high in sodium and contain refined carbs and added fats, making them a treat best enjoyed in moderation. The inclusion of cheese provides a small amount of calcium and protein, but they lack significant amounts of fiber or whole grains. Ideal for sharing at gatherings or enjoying as a midday snack, Ritz Cheese Crackers offer delicious convenience with a hint of indulgence.