1 serving (29 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1224.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.3 g | 83% | |
| Saturated Fat | 20.4 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.8 mg | 13% | |
| Sodium | 1959.2 mg | 85% | |
| Total Carbohydrates | 138.8 g | 50% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24.5 g | ||
| protein | 16.3 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 163.3 mg | 12% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 244.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ritz bitz
Ritz Bitz are bite-sized sandwich crackers featuring a crispy, buttery outer layer and a creamy filling, typically cheese or peanut butter. Originating as a convenient snack under the Ritz brand, they embody classic American snack cuisine, offering a blend of savory flavors and portability. Made primarily from enriched flour, vegetable oils, and flavorings, Ritz Bitz provide a quick energy boost but are high in sodium, saturated fats, and refined carbohydrates, making them less ideal for those seeking nutrient-rich snacks. While they contain small amounts of calcium and iron due to the fillings, their processed nature and added preservatives mean they are best enjoyed in moderation. Ritz Bitz cater to busy lifestyles, offering a self-contained snack format, but balancing them with fresh fruits or vegetables can help mitigate their less wholesome aspects.
