Ritz bits cheese

Ritz bits cheese

Snack

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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750
calories
10.0
protein
95
carbohydrates
35
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 35 g 44%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1150.0 mg 50%
Total Carbohydrates 95 g 34%
Dietary Fiber 0 g 0%
Sugars 10.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.5 mg 13%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.7%
5.4%
42.9%
Fat: 315 cal (42.9%)
Protein: 40 cal (5.4%)
Carbs: 380 cal (51.7%)

About Ritz bits cheese

Ritz Bits Cheese are bite-sized cracker sandwiches featuring a creamy cheddar-flavored filling nestled between two golden Ritz crackers. Originating from the iconic Ritz brand, these snacks are a popular choice in American cuisine for those seeking a convenient, savory treat. Made from enriched flour, cheese powder, and vegetable oils, they deliver a delightfully crunchy texture paired with a smooth, cheesy taste. While they provide a quick source of energy and contain small amounts of protein, Ritz Bits Cheese are not a significant contributor to balanced nutrition. They are high in refined carbohydrates, sodium, and saturated fats and should be enjoyed in moderation as part of a balanced diet. Ideal for road trips, lunchboxes, or casual snacking, Ritz Bits Cheese offer indulgent flavor but may not be the healthiest choice for frequent consumption. Always check the label for nutritional details to align with dietary needs.