Ritter sport

Ritter sport

Candy

Item Rating: 39/100

1 serving (25 grams) contains 138 calories, 1.8 grams of protein, 8.8 grams of fat, and 12.5 grams of carbohydrates.

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1320
calories
16.8
protein
120
carbohydrates
84
fat

Nutrition Information

1 cup (240g)
Calories
1320
% Daily Value*
Total Fat 84 g 107%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 120 mg 5%
Total Carbohydrates 120 g 43%
Dietary Fiber 7.2 g 25%
Sugars 108 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 360 mg 27%
Iron 4.8 mg 26%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

36.8%
5.2%
58.0%
Fat: 756 cal (58.0%)
Protein: 67 cal (5.2%)
Carbs: 480 cal (36.8%)

About Ritter sport

Ritter Sport is a popular German chocolate brand known for its signature square shape and diverse range of flavors. Crafted with high-quality ingredients, Ritter Sport offers varieties that include creamy milk chocolate, dark chocolate, nuts, fruits, and even yogurt fillings. Its origins in Germany reflect a commitment to quality and precision, characteristic of European confections. While the chocolate contains sugars and fats that are best enjoyed in moderation, some flavors include nuts or dark chocolate which can provide antioxidants, healthy fats, and essential nutrients. However, Ritter Sport should be treated as an occasional indulgence rather than a staple, as its sugar content can contribute to excess calorie intake if consumed excessively. Perfect as a treat or gift, Ritter Sport showcases the richness of European chocolate tradition combined with convenient portion sizes for modern consumption.