Ritter sport cornflakes

Ritter sport cornflakes

Snack

Item Rating: 36/100

1 serving (25 grams) contains 134 calories, 1.6 grams of protein, 7.8 grams of fat, and 14.2 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1284
calories
15.6
protein
136.8
carbohydrates
74.4
fat

Nutrition Information

1 cup (240g)
Calories
1284
% Daily Value*
Total Fat 74.4 g 95%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 288 mg 12%
Total Carbohydrates 136.8 g 49%
Dietary Fiber 6 g 21%
Sugars 117.6 g
protein 15.6 g 31%
Vitamin D 0 mcg 0%
Calcium 360 mg 27%
Iron 3.6 mg 20%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

42.8%
4.9%
52.3%
Fat: 669 cal (52.3%)
Protein: 62 cal (4.9%)
Carbs: 547 cal (42.8%)

About Ritter sport cornflakes

Ritter Sport Cornflakes is a delightful German chocolate bar that combines smooth, creamy milk chocolate with crispy, toasted cornflakes for a satisfying crunch. Made from high-quality ingredients, this confection showcases Germany's tradition of crafting premium chocolate. Each bite blends the rich sweetness of chocolate with the light, crispy texture of cornflakes, creating a unique flavor experience. While it offers instant energy with its carbohydrate content and provides some calcium from the milk, it is also high in sugar and fat, typical of chocolate treats. Enjoy it as an occasional indulgence or snack, but consume mindfully as part of a balanced diet.