Rita vanilla  custard

Rita vanilla custard

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
7.9
protein
39.4
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 157.7 mg 6%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

52.1%
10.4%
37.5%
Fat: 113 cal (37.5%)
Protein: 31 cal (10.4%)
Carbs: 157 cal (52.1%)

About Rita vanilla custard

Rita Vanilla Custard is a creamy dessert delight that combines the comforting flavors of rich vanilla with a smooth, velvety texture. Originating from traditional French dessert cuisine, it features a simple blend of milk, sugar, eggs, and natural vanilla extract, gently cooked to perfection. This custard is a source of protein thanks to its egg content and provides calcium from the milk, essential for maintaining strong bones and teeth. However, it is relatively high in sugar and saturated fats, so it’s best enjoyed in moderation as part of a balanced diet. Rita Vanilla Custard pairs wonderfully with fresh fruits or can be savored on its own as a satisfying sweet treat. With its timeless flavor and simple ingredients, it’s a delicious way to indulge your dessert cravings.