1 serving (30 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
15.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 39.4 mg | 1% | |
Total Carbohydrates | 0.8 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0 mg | 0% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ristretto is a concentrated coffee beverage originating from Italian cuisine. It is made using the same finely ground coffee as espresso but uses less water and is extracted under the same pressures. This method results in a smaller, richer shot with bold flavor and reduced bitterness compared to regular espresso. Ristretto contains caffeine, antioxidants, and minimal calories, making it a calorie-free drink when consumed without milk or sugar. Its antioxidants may support heart health and reduce inflammation, while the caffeine provides a natural energy boost and increased focus. However, moderation is important, as excessive caffeine intake can lead to jitters or disrupt sleep. This intense, compact coffee is enjoyed on its own or used as a base for specialty drinks. Its small serving size and simple preparation deliver robust flavor while maintaining a health-conscious profile.