Rissol de carne

Rissol de carne

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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595.2
calories
23.8
protein
59.5
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.4%
14.5%
49.1%
Fat: 321 cal (49.1%)
Protein: 95 cal (14.5%)
Carbs: 238 cal (36.4%)

About Rissol de carne

Rissol de Carne is a savory pastry popular in Portuguese cuisine, often enjoyed as a snack or appetizer. This golden, crescent-shaped delight is made with a thin dough filled with a seasoned minced beef mixture, which typically includes onion, garlic, and spices. The pastry is coated in egg and breadcrumbs before being deep-fried to achieve its signature crispy exterior. While rich in flavor and protein from the beef, Rissóis de Carne are calorie-dense due to the frying process and breadcrumb coating, which adds fats and carbohydrates. Pairing them with fresh vegetables or a light side dish can help balance their nutritional profile. This traditional treat is especially beloved for its hearty and satisfying taste, making it a favorite at parties and family gatherings.