1 serving (80 grams) contains 200 calories, 8.0 grams of protein, 9.6 grams of fat, and 20.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.2 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rissois de Carne are savory Portuguese croquettes filled with seasoned minced beef, onions, and a hint of garlic, all encased in a soft, doughy shell. This shell is made from a mixture of flour, water, and butter, which is shaped around the filling, breaded, and deep-fried to golden perfection. Hailing from Portuguese cuisine, these bite-sized snacks are a popular appetizer or party food, loved for their crispy exterior and flavorful filling. While Rissois de Carne provide protein and energy from the beef and dough, the deep-frying process adds significant fat and calories, making them a treat best enjoyed in moderation. For a lighter version, baking or air-frying can be considered as healthier alternatives to traditional frying. Their rich taste and satisfying texture make them a comfort food classic, steeped in the culinary traditions of Portugal.