1 serving (85 grams) contains 160 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken is a roasted whole chicken, typically cooked on a rotating spit for even heat distribution. Widely enjoyed across various cuisines, it traces its origins to European culinary traditions but is now a global favorite. The chicken is often seasoned with herbs, spices, or marinades, offering a flavorful and tender protein option. Nutritionally, it’s a rich source of lean protein, essential for muscle repair and overall health. White meat, such as the breast, is lower in fat and calories, while dark meat, like thighs and drumsticks, contains more fat but provides additional iron and zinc. While rotisserie chicken can be a healthy choice, be mindful of added sodium in commercial varieties and avoid consuming too much skin, which is higher in fat. Its versatility and convenience make it a popular ingredient in balanced meals, from salads to wraps or standalone entrees.