Risserie chicken

Risserie chicken

Dinner

Item Rating: 63/100

1 serving (85 grams) contains 160 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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444.4
calories
61.1
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.8 mg 15%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.3%
41.7%
Fat: 174 cal (41.7%)
Protein: 244 cal (58.3%)
Carbs: 0 cal (0.0%)

About Risserie chicken

Rotisserie chicken is a roasted whole chicken, typically cooked on a rotating spit for even heat distribution. Widely enjoyed across various cuisines, it traces its origins to European culinary traditions but is now a global favorite. The chicken is often seasoned with herbs, spices, or marinades, offering a flavorful and tender protein option. Nutritionally, it’s a rich source of lean protein, essential for muscle repair and overall health. White meat, such as the breast, is lower in fat and calories, while dark meat, like thighs and drumsticks, contains more fat but provides additional iron and zinc. While rotisserie chicken can be a healthy choice, be mindful of added sodium in commercial varieties and avoid consuming too much skin, which is higher in fat. Its versatility and convenience make it a popular ingredient in balanced meals, from salads to wraps or standalone entrees.