Risotto with squid
One cup of Risotto with squid is around 250 grams and contains approximately 320 calories, 18 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.
Risotto With Squid is a delightful Italian dish that perfectly blends creamy Arborio rice with tender, succulent squid, simmered to perfection in a rich broth. Infused with garlic, onion, and a splash of white wine, this dish brings a taste of the Mediterranean to your table. The addition of fresh herbs like parsley adds brightness, while the squid provides lean protein, making it a heart-healthy choice. With its indulgent texture and vibrant flavors, Risotto With Squid is a culinary experience that showcases the best of coastal cuisine and offers a taste that's both comforting and sophisticated.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 8g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 175mg | 0% |
| Sodium 780mg | 0% |
| Total Carbohydrate 45g | 0% |
| Dietary Fiber 1g | 0% |
| Total Sugars 2g | |
| Protein 18g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 2mg | 0% |
| Potassium 300mg | 0% |
Source of Calories