1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Risotto with porcini mushrooms and beef
Risotto with Porcini Mushrooms and Beef is a savory Italian dish celebrated for its rich, comforting flavors and creamy texture. Originating from Northern Italy, this classic recipe combines Arborio rice, tender beef, and porcini mushrooms with onions, garlic, white wine, and Parmesan cheese, creating a deliciously decadent meal. Porcini mushrooms add a woodsy depth while the beef offers protein and iron, contributing to sustained energy and muscle repair. Arborio rice provides carbohydrates for quick energy, though its refined nature means it’s less fibrous than whole grains. The dish boasts notable nutrients from mushrooms, including antioxidants and B-vitamins, but its higher fat content—largely from cheese and butter—makes it an indulgence best enjoyed in moderation. Pairing this risotto with a fresh salad can balance its richness and enhance its nutritional profile for a more mindful dining experience.
