One cup of Risotto with peas and spinach is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 9.4 grams of fat, and 58.8 grams of carbohydrates.
Risotto With Peas And Spinach is a creamy Italian dish that beautifully combines Arborio rice with fresh green peas and vibrant spinach. This comforting classic is enriched with a savory broth, creating a deliciously tender texture. Packed with nutrients, the spinach adds essential vitamins and antioxidants, while peas provide a good source of protein and fiber. Light yet satisfying, this risotto is perfect for a wholesome dinner. Indulge in the creamy flavors while enjoying a healthy twist on traditional Italian cuisine!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
