One cup of Risotto with cherry tomatoes and chicken is around 250 grams and contains approximately 333 calories, 20.5 grams of protein, 11.3 grams of fat, and 34.3 grams of carbohydrates.
Risotto With Cherry Tomatoes And Chicken is a delicious and comforting Italian dish that brings together creamy Arborio rice, tender pieces of chicken, and vibrant cherry tomatoes. Infused with garlic and fresh herbs, this risotto offers a burst of flavor with every bite. The combination is not only satisfying but also packed with protein and essential vitamins from the tomatoes. While it’s creamy and rich, using lean chicken and fresh ingredients keeps it on the healthier side. Perfect for a weeknight dinner, this dish celebrates the essence of Italian cuisine with a nutritious twist!
Calories |
333 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 34.3 g | 12% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 4 g | ||
protein | 20.5 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 2 mg | 11% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.