Risotto salad

Item Rating: 71/100

One cup of Risotto salad is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.

Risotto Salad is a delightful twist on the classic Italian dish, combining creamy arborio rice with fresh, vibrant vegetables. Bursting with flavors from sun-ripened tomatoes, crisp cucumbers, and aromatic herbs, this salad is not just a feast for the eyes but also for your palate. It’s often dressed with a light vinaigrette, offering a refreshing contrast to the richness of the rice. Packed with fiber, vitamins, and healthy fats from avocado or olive oil, Risotto Salad promotes heart health while satisfying your cravings. Perfect as a side or a main dish, it brings the taste of Italy right to your table!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 11.3208g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 9.434mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 2.8302g
Protein 7.5472g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 10.0%

Carbs: 56.2%