1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Risotto
Risotto is a creamy Italian dish made from Arborio or other short-grain rice cooked slowly with broth, wine, and flavorful ingredients like onions, garlic, and Parmesan cheese. Originating in Northern Italy, it's celebrated for its rich, velvety texture and versatility, often featuring vegetables, seafood, or proteins like chicken and sausage. The dish contains complex carbohydrates from the rice and may incorporate fiber and nutrients if prepared with vegetables. However, its nutritional profile can vary depending on preparation, with higher fat and calorie content from butter, oil, and cheese. When made with lean proteins and minimal fats, risotto can be a balanced meal option, but indulgent versions are best enjoyed in moderation. A hearty comfort food, risotto reflects the art of patience and precision in Italian cooking while offering room for creativity in its ingredients and flavors.
