Risotto funghi

Risotto funghi

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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280.0
calories
6.4
protein
40.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 480 mg 20%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.2 mg 6%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 72 cal (28.0%)
Protein: 25 cal (9.9%)
Carbs: 160 cal (62.1%)

About Risotto funghi

Risotto Funghi is a creamy Italian rice dish made with arborio rice, a medley of mushrooms, white wine, Parmesan cheese, and aromatic seasonings like garlic and fresh herbs. Originating from Northern Italy, this classic comfort food highlights the richness of mushrooms, which are low in calories and provide important nutrients such as selenium, B vitamins, and antioxidants. Arborio rice contributes to its velvety texture, though it’s higher in carbohydrates, making the dish energy-dense. The inclusion of Parmesan cheese adds protein and calcium but also increases the saturated fat content. While Risotto Funghi is indulgent in flavor, portion control helps balance its nutritional profile, making it a satisfying meal that offers both wholesome benefits and comforting indulgence.