Risotto courgette
One cup of Risotto courgette is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.
Risotto Courgette is a delightful Italian dish that showcases the creamy texture of Arborio rice paired with fresh, tender courgettes, also known as zucchini. Infused with aromatic shallots, garlic, and a splash of white wine, this risotto is a celebration of flavors. Finished with a sprinkle of Parmesan cheese and a hint of fresh herbs, it’s both comforting and nourishing. Packed with vitamins and low in calories, courgettes add a healthful touch, making this dish a perfect choice for a light yet satisfying meal. Risotto Courgette is not just a dish; it's a taste of Italian culinary tradition on your plate.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories