1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Risotto allo zafferano
Risotto Allo Zafferano, or saffron risotto, is a classic dish from Northern Italy, particularly Milan. Known for its vibrant golden hue, this creamy rice entrée is made by cooking Arborio rice slowly in broth and wine, with butter, onion, and Parmigiano-Reggiano cheese adding richness. The key ingredient, saffron, not only provides its distinct color and subtle floral flavor but also offers antioxidants and anti-inflammatory properties. While Risotto Allo Zafferano is relatively nutrient-dense, featuring complex carbohydrates and protein from cheese, it can be high in saturated fat due to butter and cheese. Moderation and balanced accompaniments make it a delicious option within a wholesome diet. This beloved dish showcases Italian culinary artistry through its luxurious texture and simplicity.
