Risoni
Item Rating: 81/100
One cup of Risoni is around 200 grams and contains approximately 714 calories, 25 grams of protein, 3.6 grams of fat, and 150 grams of carbohydrates.
Risoni is a delightful Italian pasta shaped like grains of rice, often featured in soups, salads, or as a side dish. Made primarily from durum wheat semolina, it’s both versatile and easy to prepare. Risoni is rich in carbohydrates, providing a quick energy boost, while being low in fat. It pairs wonderfully with a variety of vegetables and proteins, making it a nutritious choice. Enjoyed in Mediterranean cuisine, Risoni brings a touch of comfort and flavor to any meal, allowing you to explore endless culinary possibilities!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2858 |
| Total Fat 3.5714g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 150g | 0% |
| Dietary Fiber 7.1428g | 0% |
| Total Sugars 3.5714g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7142mg | 0% |
| Iron 7.1428mg | 0% |
| Potassium 196.4286mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.4%
Protein: 13.7%
Carbs: 82.0%