Risolles

Risolles

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
11.9
protein
59.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.5%
42.9%
Fat: 214 cal (42.9%)
Protein: 47 cal (9.5%)
Carbs: 238 cal (47.6%)

About Risolles

Risolles are savory stuffed pastries originating from Dutch and Indonesian cuisines, often enjoyed as a snack or appetizer. Typically made by wrapping a thin, crepe-like pancake around a filling, they are then dredged in breadcrumbs and deep-fried to a golden perfection. Common fillings include a mixture of seasoned chicken, beef, or vegetables, combined with creamy béchamel sauce for a rich texture. While risolles provide a hearty source of protein from their meat fillings and offer some vitamins from added vegetables, their deep-fried preparation can make them high in calories and fat. Opting for baked versions or lighter fillings can make them a more balanced choice. Popular in street food markets and home cooking alike, risolles bring indulgent comfort and a unique taste that reflects their multicultural heritage.