1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Risoles
Risoles are a savory snack originating from Indonesia, influenced by Dutch cuisine. These golden, crispy pastries are made by wrapping a thin, crepe-like dough around a filling typically composed of chicken, beef, or shrimp mixed with vegetables such as carrots and potatoes, seasoned with herbs and spices. Once filled, they are rolled into cylinders, coated in breadcrumbs, and deep-fried until crunchy. Known for their delicious taste and satisfying texture, risoles are often enjoyed as appetizers or street food. While they provide protein and fiber from the filling, their deep-fried preparation may contribute to higher levels of fat and calories. Opting for baked risoles or incorporating lean protein and additional vegetables can improve the nutritional profile. Risoles remain a versatile dish that can be adapted to more health-conscious variations while retaining their traditional appeal.
