1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Risoles ayam
Risoles Ayam is a popular Indonesian snack, often enjoyed as a savory treat or appetizer. This dish consists of a thin crepe-like pancake filled with a mixture of shredded chicken, vegetables such as carrots and potatoes, and seasonings. The filled pancake is then rolled, coated in breadcrumbs, and deep-fried until golden and crispy. Its origins lie in Dutch-influenced Indonesian cuisine, blending European-inspired techniques with local flavors. Risoles Ayam offers a good source of protein thanks to the chicken, and vegetables contribute fiber and essential nutrients. However, its deep-fried preparation can increase calorie and fat content, making it a less ideal option for regular consumption. To make it a healthier choice, consider baking instead of frying and reducing the use of oil. Its balance of textures and flavors makes Risoles Ayam a beloved staple in Indonesian comfort food.
