1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Risol Udang is a popular Indonesian snack known for its delicious mix of textures and flavors. This dish consists of a thin crepe-like wrapper enclosing a savory filling of seasoned shrimp, vegetables such as carrots and bean sprouts, and occasionally glass noodles. The rolls are then dipped in beaten egg, coated with breadcrumbs, and deep-fried to golden perfection, resulting in a crispy exterior. Originating from Indonesia’s rich street food culture, Risol Udang is enjoyed as a side dish or appetizer. While shrimp provide a good source of lean protein and essential nutrients like omega-3 fatty acids and selenium, the deep-frying process contributes to higher calorie and fat content, making moderation key. Pairing it with fresh vegetables or a lighter dipping sauce can balance the dish for a more health-conscious approach.