Risol udang

Risol udang

Appetizer

Item Rating: 67/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
14.3
protein
59.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
12.3%
36.7%
Fat: 171 cal (36.7%)
Protein: 57 cal (12.3%)
Carbs: 238 cal (51.1%)

About Risol udang

Risol Udang is a popular Indonesian snack known for its delicious mix of textures and flavors. This dish consists of a thin crepe-like wrapper enclosing a savory filling of seasoned shrimp, vegetables such as carrots and bean sprouts, and occasionally glass noodles. The rolls are then dipped in beaten egg, coated with breadcrumbs, and deep-fried to golden perfection, resulting in a crispy exterior. Originating from Indonesia’s rich street food culture, Risol Udang is enjoyed as a side dish or appetizer. While shrimp provide a good source of lean protein and essential nutrients like omega-3 fatty acids and selenium, the deep-frying process contributes to higher calorie and fat content, making moderation key. Pairing it with fresh vegetables or a lighter dipping sauce can balance the dish for a more health-conscious approach.