Nutrition Facts for Risol
Image of Risol

Risol

Item Rating: 75/100

One cup of Risol is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Risol is a delicious Indonesian snack, featuring a crispy pastry shell filled with savory ingredients like minced meat, vegetables, and spices. Originating from the vibrant streets of Indonesia, Risol is often enjoyed as a popular street food or appetizer. With its flaky exterior and rich filling, it’s a delightful blend of textures and flavors. While Risol is indulgent, you can find variations that incorporate nutritious veggies, making it a balanced choice. Perfect for sharing or snacking, Risol is sure to satisfy your cravings!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%