Riso nero integrale
One cup of Riso nero integrale is around 195 grams and contains approximately 693 calories, 17 grams of protein, 6.5 grams of fat, and 147 grams of carbohydrates.
Riso Nero Integrale is a premium black whole grain rice known for its rich flavor and unique texture. Originating from the lush rice paddies of Italy, this ancient grain is packed with antioxidants, fiber, and essential nutrients. Its nutty taste makes it a delightful addition to both savory and sweet dishes, enhancing everything from salads to risottos. Rich in vitamins and minerals, Riso Nero Integrale not only supports digestive health but also provides sustained energy. Elevate your meals with this versatile and nutritious treasure from the Italian culinary tradition.
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Nutrition Facts
| Serving size | (195g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 693.3334 |
| Total Fat 6.4999g | 0% |
| Saturated Fat 1.7334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 147.3334g | 0% |
| Dietary Fiber 8.6666g | 0% |
| Total Sugars 0g | |
| Protein 17.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 498.3334mg | 0% |
Source of Calories