1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riso curry
Riso Curry is a savory dish blending Japanese and Indian culinary traditions. It features a rich curry sauce made from a medley of spices, garlic, and ginger, paired with rice for a satisfying base. The curry often includes protein like chicken, tofu, or seafood, along with vegetables such as potatoes, carrots, and bell peppers. The dish is packed with nutrients from its colorful vegetables and wholesome ingredients, making it a source of vitamins, antioxidants, and fiber. Additionally, the spices used, like turmeric and cumin, are known for their anti-inflammatory properties. However, depending on the preparation, it may be high in sodium or saturated fats, especially if coconut milk or cream is added for richness. Riso Curry offers a delicious and versatile option for those seeking a hearty meal while benefiting from the wellness-boosting qualities of its spices and plant-based components.
