1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riso allo zafferano
Riso allo Zafferano, or Saffron Rice, is an iconic dish rooted in Italian cuisine, specifically from the Lombardy region. This creamy and fragrant dish is typically made with Arborio or Carnaroli rice, saffron threads, vegetable or chicken broth, white wine, onion, butter, and Parmesan cheese. The vibrant yellow color comes from saffron, prized for its antioxidants and potential mood-enhancing properties. The dish is naturally gluten-free, making it suitable for those with dietary restrictions. Riso allo Zafferano is a good source of complex carbohydrates for sustained energy, while the addition of cheese and butter contributes fats for satiety. However, it can be calorie-dense, so moderation is key for those watching their intake. Its simplicity and rich flavor make it a delightful option for those seeking a nourishing yet indulgent meal.
