Ripples potato chips

Ripples potato chips

Snack

Item Rating: 65/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Ripples potato chips

Ripples Potato Chips are a classic snack renowned for their ridged texture and satisfying crunch. Made primarily from thinly sliced potatoes, vegetable oil, and a pinch of salt, these chips are a popular staple in American cuisine but enjoyed worldwide. The ridges are designed to enhance crispness and hold dips more effectively, making them a favorite for parties and casual snacking. While they are a good source of quick energy due to their carbohydrate content, they are also high in sodium and fat, which should be consumed in moderation as part of a balanced diet. Ripples Potato Chips contain no artificial flavors or colors, but they lack significant amounts of protein, fiber, or essential vitamins. Ideal for occasional indulgence, these chips pair wonderfully with dips or on their own for a satisfying treat. Always check the ingredient list for potential allergens or specific dietary restrictions.