1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1360 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ripple chips
Ripple Chips, often recognized for their wavy texture, are a popular snack made primarily from sliced potatoes that are fried or baked until crisp. Originating as a classic variation of potato chips, they are loved for their ability to hold onto dips due to their ridged design. Most ripple chips contain simple ingredients like potatoes, vegetable oil, and salt, though flavored varieties may include spices and artificial additives. Nutritionally, they provide carbohydrates and some potassium from the potatoes, but are often high in fats, sodium, and calories due to frying and seasoning processes. While they can be enjoyed in moderation as part of a balanced diet, excessive consumption may contribute to weight gain or high blood pressure. Baked versions are available as a slightly healthier alternative, offering lower fat content without sacrificing crunch. Ripple Chips pair seamlessly with dips, making them a staple in casual gatherings and snack platters worldwide.
