Rippchen vom grill

Rippchen vom grill

Dinner

Item Rating: 55/100

1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.

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588.2
calories
47.1
protein
5.9
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
32.3%
63.6%
Fat: 370 cal (63.6%)
Protein: 188 cal (32.3%)
Carbs: 23 cal (4.0%)

About Rippchen vom grill

Rippchen vom Grill, translating to "grilled ribs," is a beloved dish originating from German cuisine. Typically made with tender pork ribs, the meat is seasoned with spices like paprika, garlic, and mustard before being grilled to perfection. This dish is often served alongside traditional sides such as sauerkraut, potato salad, or bread, making it a hearty and flavorful choice. Pork ribs are a great source of protein, B vitamins, and zinc, supporting muscle growth and immune health. However, they can also be high in saturated fat and sodium, depending on the seasoning and preparation method. Opting for leaner cuts, trimming excess fat, or choosing lighter marinades can make this dish a healthier option. Pairing it with nutrient-dense sides like steamed vegetables or a fresh salad balances out its rich flavors while boosting its overall nutritional value.