1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rippchen vom Grill, translating to "grilled ribs," is a beloved dish originating from German cuisine. Typically made with tender pork ribs, the meat is seasoned with spices like paprika, garlic, and mustard before being grilled to perfection. This dish is often served alongside traditional sides such as sauerkraut, potato salad, or bread, making it a hearty and flavorful choice. Pork ribs are a great source of protein, B vitamins, and zinc, supporting muscle growth and immune health. However, they can also be high in saturated fat and sodium, depending on the seasoning and preparation method. Opting for leaner cuts, trimming excess fat, or choosing lighter marinades can make this dish a healthier option. Pairing it with nutrient-dense sides like steamed vegetables or a fresh salad balances out its rich flavors while boosting its overall nutritional value.