Nutrition Facts for Ripe frozen banana
Image of Ripe frozen banana

Ripe frozen banana

Item Rating: 81/100

One cup of Ripe frozen banana is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Ripe Frozen Banana is a deliciously convenient snack, crafted from perfectly ripe bananas, flash-frozen to lock in their natural sweetness and nutrients. Originating from tropical regions, these vibrant fruits are not only creamy and satisfying but also packed with potassium and fiber. They’re a fantastic base for smoothies, desserts, or even as a guilt-free treat on their own. With no added sugars or preservatives, Ripe Frozen Bananas offer a wholesome way to indulge your sweet tooth, making healthy eating effortless and enjoyable. Dive into the freeze and enjoy the goodness!

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Nutrition Facts

Serving size (236g)
Amount per serving % Daily Value*
Calories 210.0001
Total Fat 0.5999g 0%
Saturated Fat 0.1999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.0001mg 0%
Total Carbohydrate 54.0001g 0%
Dietary Fiber 6.2g 0%
Total Sugars 28.8g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 11.9999mg 0%
Iron 0.62mg 0%
Potassium 844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%