1 serving (80 grams) contains 152 calories, 20.8 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.2 g | 122% | |
| Vitamin D | 470.6 mcg | 2353% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Riomare tuna
Riomare Tuna is a premium canned tuna known for its delicate flavor and tender consistency, embodying the Mediterranean tradition of high-quality seafood. Packed in olive oil or natural brine, it comes from sustainably sourced tuna, ensuring freshness and ethical practices. Rich in protein and Omega-3 fatty acids, Riomare Tuna supports heart health and muscle maintenance, making it an excellent choice for balanced diets. A staple in Italian cuisine, it enhances pasta dishes, salads, and antipasti with its savory taste. While nutritious, consumers should note the higher sodium content, especially in varieties packed with seasonings. Riomare Tuna is versatile, elevating everyday meals with its authentic Italian character and nutritional benefits.
