Riomare tuna

Item Rating: 67/100

One cup of Riomare tuna is around 238 grams and contains approximately 476 calories, 69 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Riomare Tuna is a premium canned tuna known for its rich flavor and high-quality ingredients. Sourced from the crystal-clear waters of the Mediterranean, each can features 100% pure, non-GMO tuna packed in olive oil or spring water, ensuring a deliciously satisfying experience. Rich in protein and omega-3 fatty acids, Riomare Tuna supports heart health and is perfect for a quick, nutritious meal. Whether tossed in a salad, blended into pasta, or enjoyed straight from the can, Riomare Tuna brings the taste of Italy to your table with every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 69.0476g	0%

Vitamin D 476.1905IU	0%
Calcium 23.8095mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 61.7%

Carbs: 0.0%