1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rioja
Rioja is a Spanish red wine predominantly produced in the Rioja region of northern Spain. Made from a blend of grapes, primarily Tempranillo, it often includes Garnacha, Graciano, and Mazuelo to create its signature flavor profile. Rioja is celebrated for its balance of fruit, oak-aging complexity, and smooth tannins. Nutritionally, red wine like Rioja contains antioxidants such as resveratrol, which may support heart health when consumed in moderation. Rich in polyphenols, it can help combat oxidative stress. However, it’s important to note that wine also contains alcohol, which should be approached cautiously. A typical 5-ounce serving of Rioja provides about 120 calories. Though its compounds may have potential health benefits, excessive consumption can negate these effects and lead to health risks. Rioja pairs beautifully with Spanish cuisine, such as grilled meats, hearty stews, and cheeses, offering an iconic taste of Spain’s rich culinary tradition.
