1 serving (80 grams) contains 152 calories, 20.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 470.6 mcg | 2353% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rio mare tuna
Rio Mare Tuna stands out for its premium quality and Mediterranean origin, making it a versatile choice in Italian and global cuisine. Renowned for its tender, flavorful texture, it is packed with protein, essential Omega-3 fatty acids, and vital nutrients like vitamin D and selenium, supporting heart health, brain function, and overall well-being. Prepared with care, Rio Mare Tuna is preserved in pure olive oil or sunflower oil, enhancing its taste while offering additional healthy fats. It is low in carbohydrates and free from artificial additives, making it a wholesome option for balanced diets. While its oil content contributes to its rich taste, it may also impact calorie levels, so portion control is advised for those watching their intake. Perfect in salads, pasta dishes, or as a standalone snack, Rio Mare Tuna brings a touch of Italian tradition to nutritious eating.
