Rio mare tuna
One cup of Rio mare tuna is around 250 grams and contains approximately 500 calories, 72 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Rio Mare Tuna is a premium choice for seafood lovers, crafted from the finest skipjack and yellowfin tuna caught in the clear, deep waters. Packed in high-quality olive oil or water, each can preserves the tender, juicy essence of the fish, making it perfect for salads, sandwiches, or pasta dishes. Originating from the Mediterranean, Rio Mare Tuna embodies a rich culinary heritage, celebrated for its delicious flavor and versatility. Plus, it’s a source of lean protein, omega-3 fatty acids, and essential nutrients, promoting heart health and well-being. Indulge in the taste of the sea with Rio Mare Tuna, where quality meets authenticity.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 20g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 72.5g | 0% |
| Vitamin D 500IU | 0% |
| Calcium 75mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 750mg | 0% |
Source of Calories