Rio mare insalatissime
One cup of Rio mare insalatissime is around 237 grams and contains approximately 296 calories, 22 grams of protein, 15 grams of fat, and 22 grams of carbohydrates.
Rio Mare Insalatissime are delicious, ready-to-eat salads that bring the taste of the Mediterranean to your table. Each pack features tender tuna, fresh vegetables, and zesty dressing, all carefully crafted to offer a burst of flavor in every bite. Inspired by Italian cuisine, these salads are not only incredibly tasty but also packed with protein and essential nutrients. Low in calories and high in omega-3 fatty acids, they make for a healthy choice that’s perfect for lunch or a light dinner. Experience the goodness of the sea and garden in one convenient dish with Rio Mare Insalatissime!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.7353 |
| Total Fat 14.7868g | 0% |
| Saturated Fat 2.9574g | 0% |
| Cholesterol 44.3603mg | 0% |
| Sodium 887.2058mg | 0% |
| Total Carbohydrate 22.1801g | 0% |
| Dietary Fiber 4.436g | 0% |
| Total Sugars 2.9574g | |
| Protein 22.1801g | 0% |
| Vitamin D 73.9338IU | 0% |
| Calcium 73.9338mg | 0% |
| Iron 2.9574mg | 0% |
| Potassium 443.6029mg | 0% |
Source of Calories