Ring donut
Item Rating: 45/100
One cup of Ring donut is around 240 grams and contains approximately 780 calories, 8 grams of protein, 44 grams of fat, and 88 grams of carbohydrates.
Ring Donut is a delightful treat that hails from the classic American bakery scene. Traditionally made from a sweet, fried dough, it’s shaped in a perfect ring and often topped with a glossy glaze or sprinkles. While these irresistible pastries pack a rich, sugary punch, they’re not typically on the health-conscious list. However, you can find variations made with whole grains or baked options that offer a lighter twist. Indulging in a Ring Donut is all about balance—enjoy it as an occasional sweet escape!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 780 |
| Total Fat 43.9999g | 0% |
| Saturated Fat 19.9999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 840mg | 0% |
| Total Carbohydrate 88.0001g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 40.0001g | |
| Protein 7.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 199.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.8%
Protein: 4.1%
Carbs: 45.1%