Ring donut glazed

Ring donut glazed

Dessert

Item Rating: 38/100

1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.

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863.6
calories
9.1
protein
100
carbohydrates
45.5
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 954.5 mg 41%
Total Carbohydrates 100 g 36%
Dietary Fiber 2.3 g 8%
Sugars 45.5 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.3 mg 12%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.3%
4.3%
48.4%
Fat: 409 cal (48.4%)
Protein: 36 cal (4.3%)
Carbs: 400 cal (47.3%)

About Ring donut glazed

The Ring Donut Glazed is a classic treat enjoyed worldwide, with its roots tracing back to American cuisine. Made from a soft, leavened dough enriched with ingredients like flour, sugar, butter, and eggs, the donut is shaped into a ring and deep-fried to golden perfection. After frying, it is coated with a smooth, sweet glaze typically made of powdered sugar, milk, and vanilla, giving it its signature glossy finish. While the Ring Donut offers a quick source of energy, predominantly from carbohydrates and fats, it is considered an indulgence rather than a health-focused food. The high sugar and calorie content mean moderation is key, especially for those monitoring their diet. This iconic treat represents comfort food at its best, delivering irresistible taste and texture—but it is best enjoyed as an occasional indulgence rather than a regular snack.