1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 47.6 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ring biscuit
Ring biscuits are small, circular baked treats known for their crunchy texture and mild, buttery flavor. Popular in various cuisines, they are often enjoyed as snacks or accompaniments to tea and coffee. The basic recipe typically includes wheat flour, sugar, butter, and flavoring agents such as vanilla or spices. Some variations might include seeds or whole grains, offering additional texture and nutrients. While ring biscuits provide quick energy due to their carbohydrate content, they are generally moderate to high in added sugars and saturated fats, which can contribute to calorie overload if consumed in excess. They are not a significant source of fiber, protein, or vitamins, making them more of an indulgent treat than a health food. However, enjoying them occasionally as part of a balanced diet can be a delightful way to savor their classic, comforting appeal.
