1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ring-shaped cookies
Ring-shaped cookies are delightful baked treats that are popular in various cuisines worldwide, often known for their buttery texture and subtly sweet flavor. These cookies typically contain ingredients like flour, sugar, butter, eggs, and vanilla extract, though recipes may include spices, nuts, or citrus zest for added flavor. Originating from European baking traditions, their circular shape symbolizes simplicity and elegance, making them a favorite for gifting or festive occasions. While these cookies provide quick energy due to their sugar and refined carbohydrate content, they are generally not considered a health-conscious choice. High in calories and saturated fats, moderation is key when enjoying them. Some variations use whole-grain flours or incorporate seeds and nuts, offering a slight nutritional boost by adding fiber and healthy fats. Ring-shaped cookies are best enjoyed as an occasional treat rather than a dietary staple, appreciated for their comforting and nostalgic appeal.
