1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rindsgulasch
Rindsgulasch is a hearty beef stew originating from Austria, celebrated for its rich, comforting flavors. This dish is made with tender chunks of beef simmered in a savory sauce, typically featuring onions, paprika, garlic, and sometimes caraway seeds or tomato paste for depth and complexity. Often paired with dumplings, potatoes, or bread, Rindsgulasch is a staple of Austrian cuisine and reflects Central European culinary traditions. Nutritionally, it provides a good source of protein from the beef and essential vitamins from vegetables included in the recipe. However, it can be high in saturated fat and sodium depending on preparation methods and additional ingredients. When enjoyed in moderation or paired with fresh vegetables, it can be a satisfying meal for both the palate and body. Classic yet versatile, Rindsgulasch remains a beloved dish for cold-weather comfort and robust flavor.
