Rindfleisch streifen

Rindfleisch streifen

Dinner

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
61.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.2 mg 34%
Potassium 881.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 321 cal (56.5%)
Protein: 247 cal (43.5%)
Carbs: 0 cal (0.0%)

About Rindfleisch streifen

Rindfleisch Streifen, translating to "beef strips" in German, is a flavorful dish originating from Germany and Central European cuisine. It typically consists of thinly sliced beef, often sautéed or pan-fried with onions, garlic, and optional spices such as paprika or black pepper. Commonly served alongside vegetables or incorporated into a hearty stew, this high-protein dish supports muscle health and energy due to its rich iron content. Depending on preparation, it can be low-carb, making it suitable for keto or paleo diets when paired with nutrient-dense sides like cabbage or greens. However, certain variations may include cream-based sauces or added fats, increasing calorie content. Opting for lean beef cuts and minimal added fats can enhance its nutritional profile, offering a healthy, satisfying meal rooted in European culinary tradition.