1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 178.6 mg | 59% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.2 mg | 34% | |
Potassium | 881.0 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rindfleisch Streifen, translating to "beef strips" in German, is a flavorful dish originating from Germany and Central European cuisine. It typically consists of thinly sliced beef, often sautéed or pan-fried with onions, garlic, and optional spices such as paprika or black pepper. Commonly served alongside vegetables or incorporated into a hearty stew, this high-protein dish supports muscle health and energy due to its rich iron content. Depending on preparation, it can be low-carb, making it suitable for keto or paleo diets when paired with nutrient-dense sides like cabbage or greens. However, certain variations may include cream-based sauces or added fats, increasing calorie content. Opting for lean beef cuts and minimal added fats can enhance its nutritional profile, offering a healthy, satisfying meal rooted in European culinary tradition.