Rindfleisch oberschale

Item Rating: 64/100

One cup of Rindfleisch oberschale is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Rindfleisch Oberschale is a flavorful cut of beef, sourced from the upper part of the hind leg, known for its rich, beefy taste and tender texture. This classic ingredient hails from German cuisine, often featured in hearty stews and roasted dishes. Packed with protein and essential vitamins, it supports muscle growth and overall health, while its moderate fat content makes it a satisfying option. Ideal for slow cooking, Rindfleisch Oberschale ensures a delicious, nutritious meal that's perfect for family gatherings or cozy nights in.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%