Rindfleisch geschnitten

Rindfleisch geschnitten

Meat

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
61.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.2 mg 34%
Potassium 881.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 321 cal (56.5%)
Protein: 247 cal (43.5%)
Carbs: 0 cal (0.0%)

About Rindfleisch geschnitten

Rindfleisch Geschnitten, a traditional German dish, consists of thinly sliced beef often prepared with onions, peppers, and a savory sauce. This hearty meal is typically served alongside vegetables, noodles, or potatoes, emphasizing the robust flavors of Central European cuisine. The main ingredient, lean beef, is an excellent source of protein, iron, and essential nutrients that support muscle growth and overall health. However, depending on the preparation, the dish may include added sodium, fats, or rich sauces that could impact calorie intake. Healthier versions can be made by reducing salt, choosing leaner cuts of beef, and incorporating more vegetables for balanced nutrition. This dish embodies comfort food while offering flexibility for nutritious adaptations.