1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 178.6 mg | 59% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.2 mg | 34% | |
Potassium | 881.0 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rindfleisch Geschnitten, a traditional German dish, consists of thinly sliced beef often prepared with onions, peppers, and a savory sauce. This hearty meal is typically served alongside vegetables, noodles, or potatoes, emphasizing the robust flavors of Central European cuisine. The main ingredient, lean beef, is an excellent source of protein, iron, and essential nutrients that support muscle growth and overall health. However, depending on the preparation, the dish may include added sodium, fats, or rich sauces that could impact calorie intake. Healthier versions can be made by reducing salt, choosing leaner cuts of beef, and incorporating more vegetables for balanced nutrition. This dish embodies comfort food while offering flexibility for nutritious adaptations.